Unlock the Potential of Your Relationship!
Do you wish you could:
Resolve conflicts more calmly?
Connect with your partner at a deeper level?
Restore the passion in your relationship?
I specialize in helping couples navigate a variety of challenges, including traumatic childhood histories, affair recovery, growing apart, infertility struggles, sex neurodivergence, pre-marital counseling, and more. Please note: I do not work with couples experiencing domestic violence.
Why settle for a therapist who only shares personal success stories without the specialized training to truly understand what make relationships thrive? With training in Emotionally Focused Couples Therapy (EFCT) and the Gottman Method, I offer a unique and effective approach to relationship healing.
Emotionally Focused Couples Therapy (EFCT)
EFCT is a proven treatment method, with 90% of couples reporting significant improvement within just 10 to 12 sessions. Studies have demonstrated those results last two years post follow-up. Healing for couples who have experienced addictions, trauma, or infidelity typically requires a more intensive approach. Through EFCT, we will uncover the patterns in your relationship, addressing the common pursuer-withdrawer dynamic that leaves partners feeling unseen and unheard. Together, we’ll transform how you communicate and respond to one another’s needs.
“Feeling safe is the single most important criteria for a relationship. It’s not the only thing we need, but none of the other things matter if we don’t feel safe physically, psychologically and emotionally.”