Do you wish you could:
Resolve conflicts more calmly?
Connect with your partner at a deeper level?
Restore the passion in your relationship?
I specialize in helping couples navigate a variety of challenges, including trauma history, personality disorders, addictions, anger management, affair recovery, growing apart, infertility struggles, the stress of raising a special needs child, enmeshed in-laws, neurodivergence, interracial and interfaith issues, pre-marital counseling, and more. Please note: I do not work with couples experiencing domestic violence.
Why settle for a therapist who only shares personal success stories without the specialized training to truly understand what makes relationships thrive? With extensive training in Emotionally Focused Couples Therapy (EFCT) and the Gottman Method, I offer a unique and effective approach to relationship healing.
Emotionally Focused Couples Therapy (EFCT)
EFCT is a proven treatment method, with 90% of couples reporting significant improvement within just 10 to 12 sessions. Studies have demonstrated those results last two years post follow-up. Healing for couples who have experienced addictions, trauma, or infidelity typically requires a more intensive approach. Through EFCT, we will uncover the patterns in your relationship, addressing the common pursuer-withdrawer dynamic that leaves partners feeling unseen and unheard. Together, we’ll transform how you communicate and respond to one another’s needs.
Gottman Method Couples Therapy
With over four decades of research supporting its effectiveness, the Gottman Method focuses on fostering the healthy habits of happily married couples while addressing conflict resolution challenges. As a Level III Practicum Training graduate, I utilize the Gottman online assessment and draw from over 50 tailored interventions designed to meet your unique relationship needs. Dr. Sue Johnson, the creator of EFCT, collaborated with the Gottmans, highlighting the complementary strengths of both therapeutic approaches.
Let us embark on this journey together. I am here to help you build the relationship you deserve.